WEDNESDAYS | 6:30-8pm PST
LIVE on ZOOM
A Weekly Space to
Come Home
A live 90-minute meditation class for clarity, grounding, and a deeper understanding of yourself.
WHO THIS IS FOR
You don’t need experience.
Just a desire to pause.
❋ The Overthinker (Find Clarity)You carry the weight of every decision, every conversation, every possibility. You'd like to quiet the noise of uncertainty and reconnect with your own knowing.
❋ The Caretaker (Recharge Yourself)You pour into everyone around you and forget to fill your own cup. This is your time to receive — no giving required. See what flows once your cup is full.
❋ The Seeker (Meet Wonder)You sense there's something deeper waiting for you. You don't need to have it figured out — but the curiosity to explore and the dedication to show up.
WHAT TO EXPECT
An hour to
breathe & be
Each month, I share the tools and practices that have helped me find clarity and receive energy. Together, we'll work toward greater emotional, physical, and spiritual alignment — the foundation upon which true integrity is built.
"We are not short of energy in this life, just the ability to receive it well."
Each session begins with gentle grounding — settling into your body and releasing the pace of your day. From there, I guide you through a meditation woven with breath, visualization, and Reiki-informed energetic awareness. We close with a few minutes of quiet reflection, giving you space to notice how you feel and carry it forward into the rest of your week.
May you enjoy a life of color, perspective, and flow — and above all, a true connection to yourself.
Arrival & Grounding
FIRST 5 MIN
Guided Meditation & Reiki Healing
45 MIN
Reflection & Closing
10 MIN
WHAT YOU’LL LEAVE WITH
More of what matters.
Less of what doesn’t.
More of you.
YOUR SEAT AWAITS
Monthly Group Classes
Take the next step and join my weekly meditation program — a more immersive experience that includes in-depth guided meditation and individual healing sessions specific to you & your journey.