FIRST WEDNESDAY OF EVERY MONTH
A Monthly Space to
Come Home
A live 60-minute guided meditation & reiki healing for clarity, grounding, and a deeper connection to yourself.
WHO THIS IS FOR
You don’t need experience.
Just a desire to pause.
❋ The OverthinkerYou carry the weight of every decision, every conversation, every possibility. You're ready to quiet the noise and reconnect with your own knowing.
❋ The CaretakerYou pour into everyone around you and forget to fill your own cup. This is your time to receive — no giving required. See what flows once your cup is full.
❋ The SeekerYou sense there's something deeper waiting for you. You don't need to have it figured out — just a willingness to show up, and openness to explore.
WHAT TO EXPECT
An hour to
breathe & be
Each session begins with gentle grounding — settling into your body and releasing the pace of your day. From there, I guide you through a meditation woven with breath, visualization, and energetic awareness with reiki.
This isn't about sitting perfectly still or emptying your mind. It's about meeting yourself wherever you are — with kindness, curiosity, and presence.
We close with a few minutes of reflection, giving you space to notice what shifted and carry that awareness into your week.
Arrival & Grounding
FIRST 5 MIN
Guided Meditation & Reiki Healing
45 MIN
Reflection & Closing
10 MIN
WHAT YOU’LL LEAVE WITH
More of what matters.
Less of what doesn’t.
More of you.
YOUR SEAT AWAITS
Reconnect with your body and mind as you escape the noise of everyday life.